Discovering the sexual tantric flow

In the first article, Men and women sex: What is tantra or tantric sex? we introduced the origins of tantra sex. The second article, Man and woman sex: Setting the stage for tantric sex, explored setting the atmosphere that can assist with tantric exploration. This last article provides tips for discovering the sexual tantric flow.

1. Flow the breath and communicate
The previous article provided an intimacy exercise that focuses on breathing to help with relaxing and focus. How often does your to do list pop in your head when you should be in the moment? Revisit the breath and synchronize the energy in harmony with each other.
Communicate in a fun and loving way how you enjoy being touched and focus on the areas that your partner requests versus the areas that you enjoy touching. Intimacy needs to have trust and respect so adjust to respect boundaries.

2. Explore sensual touch and deep intimacy
Guide your partner with how you like to be touched by placing his hand on your erogenous zones. Show the amount of pressure or touch. Use feathers, oils other props that can provide sensual stimulation. Look into each others eyes. Shower each other with light kisses, loving words and encouragement.

3. Pace it slow
According to Discovery Fit and Health, “A long, slow build helps men control performance and piques women’s arousal. According to tantric teacher, Robert Frey, the longer you linger in this process of building energy, the longer men can resist ejaculation. During this time, focus on each other. If your thoughts should wander, gently bring your attention back to the present, concentrating on your lover and the magic of the moment at hand.”

Loving relationships require time investment and focus. Tantra provides a way to focus on intimacy and connection rather than simple, quick gratification. Enjoy your partner and explore each other.

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